Sunday, 22 May 2022

6 Signs Of Anxiety

Anxiety is a normal human emotion. We all do experience it occasionally at some point in our lives. For many of us, it comes and goes from time to time. It lasts for a short time, But if this emotion is more frequent and persists for days and weeks then you may are experiencing anxiety. Some signs of anxiety may look like.


1) Excessive worrying
2) Tense Muscles
3) Sleep Problems
4) Unable to stay clam
5) Shortness of breath
6) Unable to concentrate

These signs can be managed with professional help to live a better life.
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